BOOK AN APPOINTMENT ONLINE INTERCOSTAL PAIN (INTERCOSTAL NEURALGIA) Individuals can sprain any of the muscles in their body, including the chest muscles, which results in severe pain. Intercostal muscle sprains cause intense spasmodic pain and can also cause intercostal
INSOMNIA & ACUPUNCTURE – PART 3: USEFUL POINTS TO KNOW In previous articles, we found out the most common causes of insomnia (Insomnia and Acupuncture – Part 1) identifying several types according to Traditional Chinese Medicine (Insomnia and Acupuncture –
INSOMNIA AND ACUPUNCTURE – PART 2 – THE DIFFERENT TYPES OF INSOMNIA In the previous article, we defined the most common causes of insomnia according to Chinese Medicine. Now, let’s see concretely how your insomnia manifests itself on a daily
DISC HERNIATION – LUMBAR HERNIATION WHAT IS IT? Between each two consecutive vertebra in the spine there is an inter-vertebral disc. The exterior of each disk is surrounded by a thick layer of cartilage (annulus fibrosus), and its center contains
INSOMNIA AND ACUPUNCTURE – Part I – Causes The word insomnia involves a large number of problems related to sleep such as having difficulty falling asleep, frequent awakenings, restless sleep, dream-disturbed sleep and waking up too early in the morning
LITTLE SPRING STORY Spring is inevitably showing up and everyone is happy to see milder days back! Everybody? Maybe not, because some people suffer from seasonal allergies every spring and for them, the return of beautiful weather rhymes with sneezing,
ACUPUNCTURE AND PREGNANCY WHY ACUPUNCTURE? Many women woner if acupuncture and pregnancy can go together well, Acupuncture treatments help relieve certain disorders often associated with pregnancy and prevent potential complications. Monthly sessions prepare both mother and baby for the upcoming delivery.
QUADRICEPS MUSCLE MILD STRAIN WHAT IS IT? The quadriceps muscle group, located at the front of the thigh, is the largest muscle in the human body. It is composed of four distinct muscles: the rectus femoris muscle, the vastus lateralis
BICEPS BRACHII MUSCLE MILD STRAIN WHAT IS IT? The biceps brachii, commonly known as the biceps, is a two-headed muscle located on the upper arm between the shoulder and the elbow, and is responsible for the movements of flexion (i.e.
PATELLAR TENDINITIS WHAT IS IT? A tendon is a fibrous tissue whose role is to connect muscle to bone. The patellar tendon is a thick and extremely strong fibrous structure which extends from the lower tip of the kneecap (patella
Patello-femoral Syndrome – Physiotherapy WHAT IS IT? A Patello-femoral syndrome is mainly characterized by pain at the front of the knee, and is caused by friction between the kneecap (also called the patella bone) and the surface of the femur
Achilles tendinitis  WHAT IS IT? A tendon is a resistive band of fibrous connective tissue that connects a muscle to a particular bone. The Achilles tendon connects the calf muscles to the heel bone and is located at the back of
Quervain’s tendinitis WHAT IS IT? A tendon is a fibrous tissue whose role is to connect muscle to a bone. Excessive straining of any muscle can over time cause a tendinitis, which is an inflammation of a muscle tendon. When
Hamstring muscle strain WHAT IS IT? The hamstrings are a group of muscles at the back of the thigh which allow bending of the knee. This group consists of three muscles: the biceps femoris, the semitendinosus and the semimembranosus muscle.
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