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Ankle Sprain – Prevent and Cure – Physiotherapy | Forcephysio
ANKLE SPRAIN : HOW TO PREVENT AND CURE! WHAT IS IT? An ankle sprain is a condition where one or more ligaments of the ankle become stretched or torn. A ligament is a tough band of fibrous tissue, very resistant 17
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QUADRICEPS MUSCLE MILD STRAIN
QUADRICEPS MUSCLE MILD STRAIN WHAT IS IT? The quadriceps muscle group, located at the front of the thigh, is the largest muscle in the human body. It is composed of four distinct muscles: the rectus femoris muscle, the vastus lateralis 17
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PATELLAR TENDINITIS – PHYSIOTHERAPY | FORCEPHYSIO
PATELLAR TENDINITIS WHAT IS IT? A tendon is a fibrous tissue whose role is to connect muscle to bone. The patellar tendon is a thick and extremely strong fibrous structure which extends from the lower tip of the kneecap (patella
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Quervain’s tendinitis – Physiotherapy | Forcephysio
Quervain’s tendinitis WHAT IS IT? A tendon is a fibrous tissue whose role is to connect muscle to a bone. Excessive straining of any muscle can over time cause a tendinitis, which is an inflammation of a muscle tendon. When 19
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